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Insomnia
FDA Approves New Cataplexy and Daytime Sleepiness Treatment for Narcolepsy
July 22, 2020
Article
The approval represents the second approved treatment of the conditions associated with narcolepsy patients at least 7 years old.
Telemedicine and Face-to-Face CBT Both Effective Treating Insomnia
July 21, 2020
Article
Both telemedicine and face-to-face therapy resulted in improved daytime function.
More REM Sleep Needed to Reduce Mortality Rate in Older Adults
July 17, 2020
Article
New research finds a 13% higher mortality rate for every 5% reduction in REM sleep.
Childhood Sleep Issues Foreshadow Psychosis, Borderline Personality Disorder
July 09, 2020
Article
Shorter nighttime sleep duration and later bedtime at 3.5 years old age were significantly associated with borderline personality disorder symptoms.
Inadequate Sleep Impacts Children's Emotional Health
July 08, 2020
Article
The presence of anxiety symptoms moderated most alterations in emotional processing observed following sleep restriction.
Prenatal Cannabis Use Might Cause Sleep Problems for Offspring
July 06, 2020
Article
Recently, there has been a 7% increase in cannabis use from pregnant mothers.
Jennifer Martin, PhD: Sleep Lessons Learned During COVID-19
July 02, 2020
Article
Dr. Jennifer Martin explains how teenagers could benefit from a better sleep schedule and a later wake up time.
Jennifer Martin, PhD: Concerning Sleep Trends During COVID-19
June 30, 2020
Article
Increased technology use and alcohol consumption may be leading to some troubling trends in sleep.
Second-Hand Smoke Impacting Sleep Disturbances
June 24, 2020
Article
The researchers suggested a significant link between second-hand smoke exposure and poor sleep quality, particularly among adolescents.
Sleep Problems Linked to Adolescents with Depression and Anxiety
June 18, 2020
Article
Individuals at 15 years old with depression experience struggles with both sleep patterns and sleep quality.