Thanksgiving Health Tips to Ensure a Happy Holiday


Before cutting into that turkey this Thanksgiving, take a look at some health tips to ensure that your holiday is happy and healthy.

This video, from HealthWatchMD, talks about how, "for many Americans, Thanksgiving marks the beginning of an annual holiday eat-a-thon. In fact, Thanksgiving dinner may be your biggest meal of the season -- up to 2,000 calories or more in one sitting. There are ways to indulge in your favorite holiday foods without gaining weight or harming your health."

From our family to yours, we wish everyone a happy and safe Thanksgiving.

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Ankeet Bhatt, MD, MBA | Credit:
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